5 mental techniques of a Prematch routine

Do You have A PreMatch Routine?

In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about 5 mental techniques of a pregame routine. check out Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast.

Do you have a pregame routine that helps you get mentally prepared for competition?
In this video you’re going to learn about what essential mental techniques or skills you need to integrate into your pre-competition or pregame routine.

I’m going to preview one of my CD and workbook programs called The unwinded Athlete, which teaches you all the ins and outs about a good pregame routine from the mental game side.

Here’s the question Dr. Patrick Cohn answers this week:
How can you help your athletes have a pregame routine before games and competitions?

Watch the video below to hear what Dr. Cohn has to say about 5 mental techniques of a pregame routine. Don’t forget to subscribe to our YouTube channel to be updated on all our newest videos!

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Are you (or your players) performing up to your ability in competition?

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“Danielle did really well with controlling her emotions during the matches today. We were very happy of her for not showing her frustrations during the match; I think that was a big accomplishment. She really looked in control of her emotions even when she double faulted or made mistakes. The changes we saw on Danielle’s behavior in less than 24 hours were AWESOME! thank you for your guidance!”
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Six Unforced ‘Mental Game’ Errors Tennis players Make between Points

You’ll discover:

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What are tennis players saying?
“Dr. Cohn, one of my goals is to become a world-class-coach, There are a few coaches from the us who inspired me the most-John Wooden, child Shula, and Camiseta Leicester City Pat Riley. After working with you, I now also list your name among the most influential coaches in my field!”
~Franz

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Master mental game trainer Dr. Patrick Cohn can help you conquer your mental game issues with personal coaching.

You can work with Dr. Patrick Cohn himself in Orlando, Florida or through Skype, FaceTime, or telephone. call Camiseta Selección de fútbol de Ecuador us toll totally free at 888-742-7225 or contact us for much more information about the different coaching programs we offer!

What are our mental coaching students saying?
“On behalf of all of our coaches who attended the 2004 ITA Coaches Convention, I would like to thank you for serving as a featured clinician. I know that the coaches felt it was both pleasurable and informative. We greatly appreciate your taking the time to prepare and present such an exceptional clinic for the benefit of our coaches.”
~Nancy Breo, ITA Convention

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